2x/3x per week options
Benefits of boxing for Athletes:
* Improved hand-eye coordination
* Increased footwork speed and agility
* Increased upper body strength
* Improved cardiovascular fitness
* Reduced risk of injury
* Increased mental toughness
* Improved focus
* Improved timing and reflexes
* Learn how to defend yourself from an attacker
This program is offered through ENS, use promo code Hockey2 for 10% off
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